Helen Poff
Southlake Health/Discharge Nurse
2025 Salary
$111,528Total compensation $111,938, including $410 in taxable benefits.
Source: Ontario’s Public Sector Salary Disclosure — names paid $100,000 or more that year. How we build this · Report an error on this page
At a Glance
2025
Employer Rank
#898Southlake Health
Years on List
52020–2025
Peak Salary
$111,5282025
Full 2025 roster at Southlake Health →·See where $111,528 ranks →
Total Compensation History
Full History
2020–2025
$100,251 in 2020 is worth about $120,155 in 2025 dollars.
| Year | Position | Salary |
|---|---|---|
| 2025 | Discharge NurseSouthlake Health | $111,528Benefits $410Total $111,938 |
| 2024 | Nurse NavigatorSouthlake Regional Health Centre | $109,742Benefits $397Total $110,139 |
| 2023 | Nurse NavigatorSouthlake Regional Health Centre | $108,939Benefits $390Total $109,330 |
| 2022 | Registered NurseSouthlake Regional Health Centre | $101,192Benefits $407Total $101,599 |
| 2020 | Discharge Planning NurseSouthlake Regional Health Centre | $100,251Benefits $406Total $100,657 |
Take-Home Pay
(After Tax) · 2025 estimate
Take-home on Helen Poff's 2025 salary of $111,528 comes to roughly $81,809 once federal and Ontario income tax (about 21.7% effective) is deducted. At Southlake Health, 1,219 people made the 2025 list with a median salary of $119,117; Helen Poff's total compensation of $111,938 ranked #898. Most Hospitals & Boards of Public Health employees belong to HOOPP, so actual take-home is likely another 7–10% lower after pension contributions.
- Estimated net pay
- ~$81,809
- Effective income-tax rate (excl. CPP/EI)
- ~21.7%
- CPP + EI contributions
- ~$5,507
- All-in deduction rate (incl. CPP/EI)
- ~26.6%
Where does $111,528 rank on the Sunshine List? →
Estimate only: 2025 federal and Ontario rates, basic personal amounts, Canada employment amount and CPP/EI credits; single, employment income only, salary treated as full-year income. Ignores pension contributions (OMERS, HOOPP, OTPP, OPTrust and similar plans lower actual take-home), union dues, RRSPs and benefits.